Chocolate Protein Pancakes

~ Breakfast Recipe ~


  • 1/4 cup oat flour/ground oats
  • 1 scoop chocolate whey protein (I used Cellucor molten chocolate)
  • 1 tablespoon cocoa
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 4 tablespoons of milk (skimmed, almond etc)
  • 1 tablespoon sweetener
  • 1 banana
  • 2 egg whites



1. Put ingredients in a bowl and mix with a hand blender or put all the ingredients in a food processor to mix. This is important or else you won't get a nice thin batter, mix until you get a smooth batter.

2. Spray a medium pan with non-stick spray or use coconut oil.

3. Over low-medium heat add each pancake one or two at a time. Let cook for 24 mins on each side. Be patient but watch carefully.

4. Top with honey, syrup, nut butter etc, I used peanut butter in between each layer and topped with greek yoghurt and honey. This will alter the macros below.

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